What is Light Stretch Fusion?
DISCOVER THE NEW THERAPY
Light Stretch Fusion, is a complete full-body functional mobility restoration system combined with Light Therapy, Aromatherapy and Auriculotherapy.
It’s a movement-based program using gentle 3D mobilization integration techniques, along with rocking rhythmic movements and passive stretching.
Assisted Stretching
AST is a form of massage table-based assisted stretching that focuses on the fascia, joint capsule and nervous system to achieve optimal range of motion, pain relief and performance.
Different from stretching at home, practitioner-assisted stretching is a personalized routine performed by trained practitioners.
Light & Relaxation Combined
The PSiO inevitably guides the mind through different states of awareness. The sounds and lights produced quickly invade auditory and visual sensory zones. Rumination stops automatically to give way to the contemplation of colored visual scenes.
The mind is kept at the edge of sleep but remains conscious. The state has certain particularly interesting properties: it is known to be favorable to suggestion because the mind is more permeable. It is also known to be excellent for recuperation because, in this state, the mind and awareness are completely at rest. There is a sense of renewed resources.
Sense of smell links emotion & memory
Smelling an essential oil can stimulate the limbic system, a set of complex yet interconnected structures in the brain that help regulate our emotional experiences, including our stress levels and motivational drive.
This can result in a change in the body’s neurochemistry.
For example, the release of the neurotransmitter serotonin can ultimately enhance mood while reducing anxiety.
Benefits
LIGHT STRETCH THERAPY TREATMENT
If you are looking fot Better posture, Improve mobility, Stress management, Prevent back pain, Improve sleep disorder, Boost mental acuity & Fight seasonal depression. Discover the treatment in the botton below.
Why Light Stretch Fusion?
Light Stretch Fusion is different in a sense that it is not a massage, a Physiotherapy session, Osteopathy treatment or even an Aesthetic body treatment.
Light Stretch Fusion is a complete full-body functional mobility restoration system combined with Light Therapy, Aromatherapy and Auriculotherapy massage.
It’s a movement-based program using gentle 3D mobilization integration techniques, along with rocking rhythmic movements and passive stretching.
The synergy of these different components create a powerful and deep relaxation body and mind which make this methodology unique and so special.
Why is it different?
You have probably already experienced a body relaxation treatment and while you try to let it go and relax, your brain is full of thoughts and never really stop chatter.
It is where LST make a huge difference with Psio technology, it drastically helps your brain waves to switch from beta to alpha state where there is no more thinking.
Therefore your body and mind get a complete restoration . It’s a like going in mediation without any effort.
The benefits is a much deeper mobility gain without any pain.
How it helps?
Feel Lighter & Younger
Thanks to the modern sedentary lifestyle, starting in your 30s, most people start losing flexibility at an average rate of 1% a year. Strains and micro-stresses on your muscles compounded over time can glue them together. This “glue,” or scar tissue, tightens the surrounding tissue and restrains how you’re able to move. Over time, the snowballing loss of flexibility ages you.
Relieve Stiffness & Soreness
Due to sedentary lifestyles and overworked, stressed muscles, people develop resting muscle residual tension, or “tonus.” When you flex a muscle, you create excessive tonus in the muscle.
A certain amount of resting muscle tonus is necessary to keep form and posture. But when you have excessive resting tonus, it becomes harder to move.
Many people walk around with stiff muscles every hour of the day, and it’s not from the gym. Working with an experienced Light Stretch Fusion, you can reestablish a more ideal resting muscle tone, relieving stiffness and soreness.
What is the added value?
The goal of Light Stretch Fusion isn’t making you more “flexible” or “elastic,” but to increase active range of motion so that you can move further before you even feel a stretch. Light stretch fusion works through the nervous system to achieve lasting flexibility gains.
As a practitioner in LSF you can reestablish a more ideal resting muscle tone, relieving stiffness and soreness.
When a client is traveling long hour, spending lots of time seated with no optimal sleep and jet lag it is the perfect cocktail for a lethargic mind and body.
What if you could give the opportunity to your client to activate the airplane mode of their brain and get accessed to a unique treatment to restore their mind and body.
Join the stretch evolution
Training
Stretch Practitioner Training Certification is conducted by Master Practitioner in our state-of-the-art Club 39 facility.
Light Stretch Fusion focus on training, means we get you in the zone with everything stretch while continuing to provide guidance and training throughout your entire stretch journey with you from the beginning and beyond.
Contact Us
Rudy Guillard
Rudy, has been in health and fitness industry for the last 15 years.
Former international gymnast, he is passionate about the human body and wants to be the best asset for his clients, he has been thriving to keep learning and improving his skills.
For him our emotions are strongly linked to the way we move and an often-ignored channel of communication is posture. For all these reasons understanding how a body moves and reacts with its environment give him a total different vision in his approach because he knows he can have a bigger impact than just make someone fitter and/or leaner.
Through the years, Rudy transition to a more 360 approach, specializing his practice, taking the body as a whole system, offering now the ability to develop new services like the Light Stretch Fusion working on stress management, sleep disorders and general stiffness, as well as now supporting his clients with Master Coachings.
As he like to say, “emotions are led by motion” and "emotion guides our actions" He is convinced that postural disturbances are linked to psycho-emotional trauma