What is Fit in 6 Weeks?
DISCOVER THE PROGRAM
Fit in Six Weeks is a tailored program designed for those looking to make a lean body composition change in a relatively short period of time; whereby the client is ready and willing to commit themselves to six weeks of vigorous training without any interruptions that may interfere with the program adherence.
Why is 6 weeks generally accepted as the time it takes to get fit?
It’s not to lose as much weight as possible as quickly as possible. Instead, the point of a six-week challenge is to focus on creating quality habits and accomplishing small goals. When you can do this consistently and sustainably in those six weeks, you build up something really powerfull.
Benefits
FIT IN 6 WEEKS PROGRAM
Physical and mental commitment to a personal goal. Noticeable increase in conditioning and performance in a short period of time. Start as a beginner or with previous experience, no restrictions. Become leaner and stronger by the end of the program. Dietary advice included as standard with the option for a dedicated meal plan
